Category Archives: Health

Discussion: Periods

Posted on January 5, 2019 by Bookmark Chronicles

If you cringed or made a face while reading the title then you need to stick around until the end because you need to hear this more than anyone. Let’s get to it. Lady time, Aunt Flow, mensies, your special … Continue reading →

Posted in Discussion, Health, Life | 41 Comments

Discussion: A Spark of Light & Women’s Reproductive Rights

Posted on December 29, 2018 by Bookmark Chronicles

Let me start by saying that I fully expect that the opinions left on this article will differ. Differ from my own and from some of my friends. That is okay and I encourage it. This is a place to … Continue reading →

Posted in Discussion, Feminism, Health, Life | 32 Comments

Autism Awareness/Acceptance Month

Posted on April 5, 2018 by Bookmark Chronicles

Just a reminder that April is Autism Acceptance & Awareness Month (among many other things) and that if you want to support people with autism, there are certain things to look out for.   If you remember my article last … Continue reading →

Posted in Feminism, Health, Life | 3 Comments

April Awareness

Posted on April 4, 2018 by Bookmark Chronicles

Hey friends, For the month of April there are a lot of things to learn as far as awareness goes. This month focuses on: Sexual Assault Awareness and Prevention Autism Awareness and Acceptance Parkinson’s Awareness Cancer Control Stress Awareness Irritable … Continue reading →

Posted in Discussion, Feminism, Health, Life | 3 Comments

Need Recipes!

Posted on January 1, 2018 by Bookmark Chronicles

Hi all, I’ve started doing Meatless Mondays so I would really appreciate if you could share any vegetarian or vegan recipes that you like please do! Thanks ~Rae Like Bookmark Chronicles on Facebook and follow me on Twitter and Instagram!

Posted in Health, Life | 2 Comments

Autism Awareness/Acceptance Month

Posted on April 18, 2017 by Bookmark Chronicles

As most of you know April is Autism Awareness Month. Or as some people prefer, Autism Acceptance Month. From my understanding it seems that people are pushing more towards “acceptance” because a lot of people still associate “awareness” with Autism Speaks. … Continue reading →

Posted in Feminism, Health | 4 Comments

FBabs: Week 2

Posted on April 2, 2017 by Bookmark Chronicles

Halfway done! Workout Structure: Monday – HIIT & abs Tuesday – cardio Wednesday – total body strength Thursday – cardio Friday – HIIT & abs Like I said last week, the only thing I feel I need more of is … Continue reading →

Posted in Health, Life | 4 Comments

FBabs: Week 1

Posted on March 25, 2017 by Bookmark Chronicles

Workout Structure: Monday – cardio & abs tabata routine Tuesday – total body strength training & HIIT Wednesday – cardio & abs Thursday – total body strength & HIIT Friday – abs I am definitely feeling these core intensive exercises. … Continue reading →

Posted in Health, Life | 1 Comment

FB30: Week 7

Posted on March 12, 2017 by Bookmark Chronicles

Just one more week!!!! Workout Structure: Monday – total body strength training This came with an “extra credit” HIIT workout that killed my legs! Tuesday – cardio Wednesday – HIIT Thursday – core burnout Friday – HIIT & total body … Continue reading →

Posted in Health, Life | 4 Comments

FB30: Week 6

Posted on March 5, 2017 by Bookmark Chronicles

Still going strong, just two more weeks until I start FBabs. On the last day of this program I want to try one of their 1000 calorie workouts. I think it’s like an hour and a half long but it … Continue reading →

Posted in Health, Uncategorized | 1 Comment