Everyone’s A Critic – How To Turn Off Negative Thoughts, Part 2

Writing Radiation

In Everyone’s A Critic – How To Turn Off Negative Thoughts, Part 1, I shared some of the negative thoughts that plague me & tips from my stress management course on “unpacking” them.


TANGENT:  If anyone knows the origin of the phrase “unpacking” to mean digging deeper into understanding a subject, please tell me all about it in the comments!  Or, if I’m using the phrase wrong, tell me about that too!


BACK ON-TOPIC:  This post has the good stuff!  I get to talk about some tips I received on how to improve my self-talk & spread positivity.

Changing the Conversation

OK, I’ll be honest – I tend to snap back at someone who’s talking down to me.  Even if that “someone” is me.  Because, ultimately, that harsh inner voice is my own.  Calling it a “b—-” would be me doing exactly what’s upsetting me – talking…

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About Bookmark Chronicles

Hi! I'm Rae. 26 Book Blogger. Booktuber. Gryffinclaw. Coffee & Tea Lover.
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3 Responses to Everyone’s A Critic – How To Turn Off Negative Thoughts, Part 2

  1. Ariel Lynn says:

    Thanks so much for sharing. 😊

    Liked by 1 person

  2. Pingback: November Wrap Up! 2018 | bookmarkchronicles

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