Halfway done!
Workout Structure:
- Monday – HIIT & abs
- Tuesday – cardio
- Wednesday – total body strength
- Thursday – cardio
- Friday – HIIT & abs
Like I said last week, the only thing I feel I need more of is upper body strength training. So I’ve been adding that on Saturdays.
bookmarkchronicles 
What challenge is this?
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I’m doing a four week exercise program with FitnessBlender that’s core intensive. I post updates to hold myself accountable
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Ohhh.
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