FB30: Week 6

Still going strong, just two more weeks until I start FBabs. On the last day of this program I want to try one of their 1000 calorie workouts. I think it’s like an hour and a half long but it looks like a good challenge!

Workout Structure:

  • Monday – HIIT
  • Tuesday – Upper body strength training
  • Wednesday – HIIT & abs
  • Thursday – Upper body strength training & abs
  • Friday – HIIT & lower body strength training
  • Saturday – stress relief yoga

Like Bookmark Chronicles on Facebook and follow on Twitter


About Bookmark Chronicles

Hi! I'm Rae. 23. Avid Reader, Book Blogger. Intersectional Feminist. Gryffindor.
This entry was posted in Health, Uncategorized. Bookmark the permalink.

One Response to FB30: Week 6

  1. Pingback: March Wrap Up! 2017 | bookmarkchronicles

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s