FB30: Week 2

Not a lot of new stuff this week but still going strong.

Workout Structure:

  • Monday – lower body strength training + HIIT
    • I loved this workout it was all squats and deadlifts
  • Tuesday – upper body & abs
  • Wednesday – cardio
  • Thursday – upper body burnout
    • I really liked this one. My arms were toast
  • Friday – HIIT & lower body strength training
  • Saturday – yoga & pilates

New things tried this week:

  • Glazed carrots
    • When I was a kid I hated cooked carrots. Even now I don’t like them in soup but they’re good by themselves
  • Dried mango
    • I don’t really like dried fruit but I do really like mango so this is something that I could keep eating as a snack


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About Bookmark Chronicles

Hi! I'm Rae. 23. Avid Reader, Book Blogger. Intersectional Feminist. Gryffindor.
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6 Responses to FB30: Week 2

  1. Ariel Lynn says:

    How are you liking your ab workout? Do you feel like it really targets that area? I’m trying to make up my own program & I feel like it could be better.

    Liked by 1 person

  2. ashley says:

    I only eat carrots if they’re in a soup or a stew!

    Liked by 1 person

  3. Pingback: February Wrap Up! 2017 | bookmarkchronicles

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